![]() ![]() Native Americans have used sage to talk to spirits and clean spaces of negative energy. Juniper ( Juniper communis) smudge sticks are sold on the internet, but they aren't common.Native Americans used smudge sticks to cleanse spaces of negative energy, as well as to bestow blessings upon people. Positive Intent: Maintain positive thoughts as you smudge.Smudge Sticks: Traditionally, dried herbs such as white sage ( Salvia apiana ), sweetgrass ( Hierochloe odorata ), and sagebrush ( Artemisia californica) are bunched and tied tightly together into wands or sticks. If you want to produce more smoke gently blow on the smouldering end. Traditionally the cleansing smoke was fanned by a feather, but you can simply use your hand. Light the end of the smudge stick so that it is smouldering. Check out our smudge stick selection for the very best in unique or custom, handmade pieces from our home & living shops.How to Use an Eartharomas smudge stick. Once the bottom of the bundle has been properly done, you can now. This should be done at the base of the bundle until you achieve your desired thickness. Use a cotton cord to bundle the different materials together. Choose your smudge material and cut the branches. Or if you're working with dried ingredients already, disassemble an existing sage smudge stick (look for a high-quality one with large leaves still in tact, not one that looks crumbly already).You can make your smudge stick at home by following this simple procedure below. Wrap tightly with cotton twine and wait til dry. Smudging, or other rites involving the burning of sacred herbs (e.g., white sage) or resins, is a ceremony practiced by some Indigenous peoples of the Americas.The instructions are pretty basic here: Bundle together your herbs and flowers in a pleasing way. Smudge sticks are used to to cleanse negative and inactive energies from your entire living. Common smudge materials are white sage, lavender, and sweet grass. ![]() What are Smudge Sticks and When Do You Use Them? Smudge sticks are bundles of various plant materials, typically the entire plant and leaves, and usually also contain an aromatic element.To see more recipes and ideas from Kelsey, visit her blog at. Please only use a fire safe/resistant bowl. They were used for photography purposes only. Step 6 Once your bundle is completely dry throughout, it’s time to light it! Light one end over a bowl and let it burn for a moment, then put out the flame and set an intention.Step 5 Hang your sage bundle upside down in a cool, dry place for at least one week.Ensure that you are crossing tightly, but not so tight that the sage gets crushed. Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base.Step 2 Using cotton string, tie the bundle at the base with a secure knot.I went with pure sage (lavender is my favorite though, if you are adding anything extra!). Step 1 Gather your sage into a bundle and add in any other herbs you might be using.Sage (or any other herbs or woody shrubs such as rosemary, thyme, or lavender), how much you use depends on how large you would like your bundle to be.In this post, we'll show you how to use extra herbs from your Rise Garden to make your very own DIY sage smudge stick. It’s been used since the time of the ancient Egyptians and Romans to treat digestive issues, memory problems, and sore throats. ![]() Indigenous peoples have been burning sage for centuries as part of a spiritual ritual to cleanse a person or space, and to promote healing and wisdom. Smudging is a very specific prayer, so you can burn sage without smudging and you can smudge without needing to light sage on fire.” The mainstream wellness culture has taken the idea of smudge sticks and run with it, without educating users of the true benefits and history of smudging.Īs writer and activist Taté Walker says, “smudging sage has nothing to do with the magical room-cleansing nonsense sold by uninspired capitalists. If you’ve ever been to a yoga class or a meditation session, you may have seen a sage smudge stick before. ![]()
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